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Coronavirus (COVID-19) Health and Safety Guide

ASERT has compiled resources for those with autism and those who care for people with autism relating to the current COVID-19 outbreak.

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After School -Teen Yoga

After School – Teen Yoga

About this event

This after school yoga program for teens will guide participants through a gentle yoga sequence, focusing on improving balance, flexibility, self-esteem and breath work. Each session with end with relaxation and meditation. The program is suitable for all levels and those who enjoy movement, connecting with peers and a virtual environment.

Please make sure to wear comfortable clothing, and are in a safe environment to move around in.

Upcoming Dates

  • Wednesday, September 22, 2021, 4:30 - 5:00 pm

Past Dates

  • Wednesday, September 15, 2021, 4:30 - 5:00 pm