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Coronavirus (COVID-19) Health and Safety Guide

ASERT has compiled resources for those with autism and those who care for people with autism relating to the current COVID-19 outbreak.

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Chair Dance Cardio – Bi-weekly Wellness Series

ORGANIZER: Vision For Equality

This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk

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https://us02web.zoom.us/j/83119153953

Meeting ID: 831 1915 3953

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Meeting ID: 831 1915 3953

Find your local number: https://us02web.zoom.us/u/knSVK1d7J

Upcoming Dates

  • Monday, June 27, 2022, 6:30 - 7:30 pm
  • Monday, July 4, 2022, 6:30 - 7:30 pm
  • Monday, July 11, 2022, 6:30 - 7:30 pm
  • Monday, July 18, 2022, 6:30 - 7:30 pm
  • Monday, July 25, 2022, 6:30 - 7:30 pm

Past Dates

  • Monday, March 28, 2022, 6:30 - 7:30 pm
  • Monday, April 4, 2022, 6:30 - 7:30 pm
  • Monday, April 11, 2022, 6:30 - 7:30 pm
  • Monday, April 18, 2022, 6:30 - 7:30 pm
  • Monday, April 25, 2022, 6:30 - 7:30 pm
  • Monday, May 2, 2022, 6:30 - 7:30 pm
  • Monday, May 9, 2022, 6:30 - 7:30 pm
  • Monday, May 16, 2022, 6:30 - 7:30 pm
  • Monday, May 23, 2022, 6:30 - 7:30 pm
  • Monday, May 30, 2022, 6:30 - 7:30 pm
  • Monday, June 6, 2022, 6:30 - 7:30 pm
  • Monday, June 13, 2022, 6:30 - 7:30 pm
  • Monday, June 20, 2022, 6:30 - 7:30 pm

Location

Online

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