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Chair Yoga Bi-weekly Wellness Series

Hosted by Vision for Equality 

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.

Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk.

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Meeting ID: 856 9406 1524
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Upcoming Dates

  • Thursday, May 26, 2022, 6:30 - 7:30 pm
  • Thursday, June 2, 2022, 6:30 - 7:30 pm
  • Thursday, June 9, 2022, 6:30 - 7:30 pm
  • Thursday, June 16, 2022, 6:30 - 7:30 pm
  • Thursday, June 23, 2022, 6:30 - 7:30 pm
  • Thursday, June 30, 2022, 6:30 - 7:30 pm
  • Thursday, July 7, 2022, 6:30 - 7:30 pm
  • Thursday, July 14, 2022, 6:30 - 7:30 pm
  • Thursday, July 21, 2022, 6:30 - 7:30 pm
  • Thursday, July 28, 2022, 6:30 - 7:30 pm

Past Dates

  • Thursday, April 28, 2022, 6:30 - 7:30 pm
  • Thursday, May 5, 2022, 6:30 - 7:30 pm
  • Thursday, May 12, 2022, 6:30 - 7:30 pm
  • Thursday, May 19, 2022, 6:30 - 7:30 pm

Location

Online

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