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A super fun KIDS AND FAMILY YOGA at Twin Lakes park. Gentle yoga for all ages & abilities. Let’s raise some yogis!
Join them for a joyful and peaceful Hatha (gentle) yoga session for families in the beautiful Twin Lakes park. A class for all ages and ability ranges – kids, mom, dad, grandma, aunt and uncle, niece , cousins.
They’re excited to announce their first-ever Family Yoga Class.. They’ve created this simple, awesome opportunity for mindfulness, bonding, learning body awareness, improving physical fitness, and teamwork. The Kids & Family Yoga class will include a variety of basic poses, breathwork, guided meditation/visualisations and mindful activities.
Families get to practice and learn together, then drift into relaxation and inner peace. Class ends with a quiet period where kids can take an “imaginary” meditation walk. (After class, you can take a real walk around Twin Lakes.) You’ll leave this supportive class connected to your family members and with a renewed sense of well being.
Come for yoga, stay for play. Pack a lunch and a blanket, or camp out on one of the many picnic tables throughout the park and spend the day. If you crave more activies, join out Yoga Mat Painting Party in the Park and Sunset Yoga.
Help your child embrace the benefits of yoga and cultivate a more mindful lifestyle. So grab your mats and bring your little & big loved ones to this yoga class in the park.
219 Twin Lakes Parks Road
latrobe, PA 15650