Coronavirus (COVID-19) Health and Safety Guide
ASERT has compiled resources for those with autism and those who care for people with autism relating to the current COVID-19 outbreak.
Free and open to the public, these weekly drop-in sessions are intended to support those interested in developing and sustaining a regular mindfulness meditation practice. This opportunity is geared toward people ages 18-33.
Inspired by the essential principles of MBSR (Mindfulness-based Stress Reduction), each session includes guided mindfulness meditation practice and discussion on practice related themes.
Weekly on Friday, 3:00-3:30pm (ET)