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Coronavirus (COVID-19) Health and Safety Guide

ASERT has compiled resources for those with autism and those who care for people with autism relating to the current COVID-19 outbreak.

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Healthy Cooking Class with Laura Yautz (for Self-Advocates and Staff)

Hosted by Milestone HCQU West.

In this hands-on, virtual cooking class, participants will cook an entrée and side dishes from start to finish. Follow along as Registered Dietician, Laura Yautz demonstrates each recipe. Laura will also share nutrition facts and trivia, how to read nutrition labels, and explanations of cooking terminology. Gather your housemates, staff, and co-workers to cook a meal and then sit down and enjoy eating it together. The ingredient list and equipment list will be emailed a week prior to the class so you can be ready to cook. On the menu for January: vegetarian pasta e Fagioli soup, tossed spinach salad, and whole-grain quick bread.

**This class is limited to 4 groups. Participants should be prepared to actively engage in activities and discussion by utilizing the webcam and audio features of the Zoom platform.**

Laura Yautz is a Registered Dietician and National Board Certified Health and Wellness Coach with over 15 years in the field. She is the owner of Being Nutritious (beingnutritious.com), a website featuring easy recipes and tips to help make cooking for a healthy heart easy and delicious for everyone.

To enroll, please call 724-283-0990

Upcoming Dates

No future dates are known at this time.

Past Dates

  • Monday, January 24, 2022, 11:00 am - 12:00 pm

Location

Online

Contacts