Recursos en Español
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Free Library of Philadelphia: Senior Strength Training
Hosted by Free Library of Philadelphia.
This free Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises, and cardio work to improve your fitness, strength, and balance. All equipment is provided. Please wear comfortable and appropriate attire. No need to register; just show up.
Upcoming Dates
- Tuesday, October 27, 2026, 3:00 - 4:00 pm
Location
Whitman Library
200 Snyder Avenue
Philadelphia, PA 19148