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Coronavirus (COVID-19) Health and Safety Guide

ASERT has put together some resources for those with autism and those who care for people with autism relating to the current Coronavirus outbreak.

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Virtual Adaptive Yoga

Presented by: Open Up PGH

This is a free workshop, but pre-registration is required for Zoom access

Participants of all abilities are welcome – free of charge! Yoga postures, breathing exercises, and mindfulness activities tailored to meet individual ability levels.

Session will be centered around bringing levity and joy to exercises that focus on wellness with movement and breath.

Upcoming Dates

  • Tuesday, July 14, 2020, 10:00 - 10:30 am
  • Tuesday, July 21, 2020, 10:00 - 10:30 am
  • Tuesday, July 28, 2020, 10:00 - 10:30 am
  • Tuesday, August 4, 2020, 10:00 - 10:30 am

Past Dates

  • Tuesday, June 9, 2020, 10:00 - 10:30 am
  • Tuesday, June 16, 2020, 10:00 - 10:30 am
  • Tuesday, June 23, 2020, 10:00 - 10:30 am
  • Tuesday, June 30, 2020, 10:00 - 10:30 am
  • Tuesday, July 7, 2020, 10:00 - 10:30 am

Location

Online