Vision for Equality: Philly Area Caregiver Support Group- Am I Well Rested, and Exploring My 7 Types of Rest

Hosted by Vision for Equality

Philly Area Caregiver Support Group

Am I Well Rested?: In this session, you will individually take the REST quiz in order to identify our areas of strengths and areas of growth related to rest.

• Tuesday, March 10th, 7:00pm-8:00pm

Exploring My 7 Types of Rest: In this session, you will take time to reflect and journal about each type of rest and how they relate to your individual lives.

• Tuesday, March 24th, 7:00pm-8:00pm

The mission of Vision for Equality is to assist and empower people with disabilities and their families to seek quality and satisfaction in their lives as well as equal access to supports and services.