ASERT does not offer crisis services through our Resource Center. If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.
Everyone feels angry at times. This is a normal part of life. However, sometimes anger can affect what you say or do before you even realize how you’re feeling. You may become so used to feeling angry that you do not notice it until it is too late and you have reacted negatively. The first step to coping with anger is learning to recognize your warning signs.
This information was developed by the Autism Services, Education, Resources, and Training Collaborative (ASERT). For more information, please contact ASERT at 877-231-4244 or info@PAautism.org. ASERT is funded by the Bureau of Supports for Autism and Special Populations, PA Department of Human Services.