Crisis Services
ASERT does not offer crisis services through our Resource Center. If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.
Video: Emotional Dysregulation
In this video, Dr. Caitlin Conner from the ASERT Western Region, provides information for staff and providers on how to support individuals who may be having trouble regulating their emotions.
Synopsis:
In this webinar, you will learn about:
- How to define emotion dysregulation and what it looks like
- Common triggers and how they might be different now in COVID19
- Antecedent-based strategies for how to handle
- Free examples of visual schedules and chart resources
- What to do and not to
do during meltdowns - Emotion regulation aides
- Coping strategies and tools
- What to do and not to
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