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Managing Your Money

A Guide by Mental Health America

Graphic depicting coins and moneyThis guide, prepared by Mental Health America, gives helpful tips on developing a spending and saving plan and getting additional support. Managing money well is a problem for many people. For people living with a mental illness, however, financial situations can become even more complicated. Substantial medical bills coupled with a limited income can make money management extremely challenging. Although financial pressures can be stressful, there are ways to get a handle on your finances and reclaim your financial independence.


Information Topics:

    • Know Your Income
    • Know Your Regular Expenses
    • Use All of This Information To Create A Spending Plan.
    • Print out a Daily Spending Journal
    • How To Get Help
    • How to Save: Creating a Saving Plan

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This resource created by Mental Health America