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Crisis Services

ASERT does not offer crisis services through our Resource Center. If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.

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Managing Your Money

A Guide by Mental Health America

Graphic depicting coins and moneyThis guide, prepared by Mental Health America, gives helpful tips on developing a spending and saving plan and getting additional support. Managing money well is a problem for many people. For people living with a mental illness, however, financial situations can become even more complicated. Substantial medical bills coupled with a limited income can make money management extremely challenging. Although financial pressures can be stressful, there are ways to get a handle on your finances and reclaim your financial independence.

 

Information Topics:

    • Know Your Income
    • Know Your Regular Expenses
    • Use All of This Information To Create A Spending Plan.
    • Print out a Daily Spending Journal
    • How To Get Help
    • How to Save: Creating a Saving Plan

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This resource created by Mental Health America