ASERT Does Not Offer Crisis Services
If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.
Pause for Positives
Are you feeling down or in a slump? Do you need to smile? Watch this video for ten reasons to feel positive each and every day and appreciative of the things we all have. Remembering to stop and think of the positives in life is an important component of mental health and overall well-being.