Recursos en Español
Para encontrar recursos de ASERT que han sido traducidos al español, haga clic aquí.
To find ASERT resources that have been translated into Spanish, click here.
Pause for Positives
Are you feeling down or in a slump? Do you need to smile? Watch this video for ten reasons to feel positive each and every day and appreciative of the things we all have. Remembering to stop and think of the positives in life is an important component of mental health and overall well-being.