ASERT Does Not Offer Crisis Services
If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.
Stress, anxiety and depression are common challenges many of us face. The people you support deal with these challenges as well, though the triggers and expressions may look different at times. As you learn more about autism from your training and your important work with those you support, watch carefully for things like sensory and social stressors, challenges with schedule and routine changes, task anxiety, or other factors that might play a role in the comfort of the person you serve. Understand that people with autism may process stressful situations differently, but there is much you can do to be a positive support to them.
Sensory or social overload can increase stress. Stress over task completion, work concerns, relationships or other challenges can be frequent and intense. Your role is to help individuals recognize and cope with stress as much as possible.
Anxiety can develop from a variety of factors. Sensory or social challenges, sudden changes in routine, recent or past events, relationship difficulties, and schedule changes are just a few of the triggers that may create anxiety. Remember that a person may be experiencing intense anxiety on the inside while not showing it outside.
Depression can occur for many reasons. The signs vary, but a person may experience shutdown, a decrease in activity and communication or increased irritability. Learn as much as you can about the symptoms of depression from the person, fellow staff, or family members.
This information was developed by the Autism Services, Education, Resources, and Training Collaborative (ASERT). For more information, please contact ASERT at 877-231-4244 or info@PAautism.org. ASERT is funded by the Bureau of Supports for Autism and Special Populations, PA Department of Human Services.