Crisis Services
ASERT does not offer crisis services through our Resource Center. If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.
What is Resilience: Social Story
Resilience is something that everyone has.
Being resilient means that I am able to stay calm and in control when there is a challenge.
Resilience can help me get through tough times.
Resilience can help me cope with difficult situations.
I can learn skills to help me be more resilient.
It takes time and practice to build resilience.
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