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If you or someone you love is experiencing mental health distress or thoughts of suicide please call or text 988 for support.
Adjusting to New Situations
Overview
This social story, developed by ASERT, talks about ways to stay calm when plans change.
Most days I know what will happen. Sometimes my plans change.
Changes might make nervous or angry.
If my schedule changes, I should stay calm. There are many things I can do.
I can ask questions.
I can make a schedule.
Sometimes things change, and that is ok.
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