Recursos en Español
Para encontrar recursos de ASERT que han sido traducidos al español, haga clic aquí.
To find ASERT resources that have been translated into Spanish, click here.
Site: PAAutism
Questions to Ask About Yourself Before Meeting Others
This resource provides information for individuals with autism on how to plan for a social event by asking themselves thoughtful questions.
Read moreQuestions to Ask Yourself After Attending A New Social Event/Activity
This resource provides individuals with autism with a list of questions to consider after attending a social event to decide if it was a good fit.
Read moreQuestions to Think About Before Attending Social Events and Meeting New People
This resource provides information for individuals with autism on how to plan for attending a social event.
Read moreRecognizing and Managing Anxiety
Anxiety is a normal part of life that keeps us safe and alerts us to danger. Having some anxiety is normal, but too much anxiety can be bad, especially when it becomes overwhelming or interferes with day-to-day living. These information sheets provide suggestions and tips to help people recognize and manage anxiety.
Read moreRegulating Sleep
This article from the Association for Science in Autism Treatment (ASAT) provides tips on how to regulate sleep in children with autism.
Read moreRelaxation Technique Social Stories
This collection of social stories developed by ASERT provides instructions and visuals on how to use relaxation techniques such as progressive muscle relaxation, guided imagery, deep breathing, and grounding.
Read moreResilience Skills Overview
This resource explains the resilience skills of Tracking, Resourcing, Gesturing, Grounding, Shift and Stay, and Help Now.
Read moreResilient Zone: Social Story
This resource visually explains the concept of the Resilient Zone and managing emotions.
Read moreResources for a Newly Diagnosed Individual
This collection of resources is designed to help families who have a family member who was recently diagnosed with autism.
Read moreResourcing: Social Story
This social story explains the concept of Resourcing to use people, places, things, and ideas to feel better.
Read more