Recursos en Español
Para encontrar recursos de ASERT que han sido traducidos al español, haga clic aquí.
To find ASERT resources that have been translated into Spanish, click here.
Site: PAAutism
Noticing Signs of Mental Health
It is natural to experience emotional ups and downs. Life events affect everyone, and some of us are more vulnerable to experiencing mental health challenges because of life events both past and present. This resource provides information identify, intervene and prevent mental illness.
Read morePA Health Law Project
PHLP is a nationally recognized expert and consultant on access to health care for low-income consumers, the elderly, and persons with disabilities.
Read moreProject Reassure: For Families and Caregivers
This Collection of resources provides information about Trauma, Resilience, Managing a Mental Health Crisis and the Survival Circuit.
Read moreProject Reassure: For-Self-Advocates-Spanish
This is a large resource collection created for the Project Reassure initiative. It contains material about: Understanding Trauma, Understanding and building Resilience, and how to implement these tools.
Read moreRecognizing and Managing Anxiety
Anxiety is a normal part of life that keeps us safe and alerts us to danger. Having some anxiety is normal, but too much anxiety can be bad, especially when it becomes overwhelming or interferes with day-to-day living. These information sheets provide suggestions and tips to help people recognize and manage anxiety.
Read moreRelaxation Technique Social Stories
This collection of social stories developed by ASERT provides instructions and visuals on how to use relaxation techniques such as progressive muscle relaxation, guided imagery, deep breathing, and grounding.
Read moreResidential Treatment Facility – What to Expect Social Story
This social story was created to describe the various aspects of a residential treatment facility to individuals with autism.
Read moreResilience Skills Overview
This resource explains the resilience skills of Tracking, Resourcing, Gesturing, Grounding, Shift and Stay, and Help Now.
Read moreResilient Zone: Social Story
This resource visually explains the concept of the Resilient Zone and managing emotions.
Read moreResourcing: Social Story
This social story explains the concept of Resourcing to use people, places, things, and ideas to feel better.
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